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URBANFOOD Amaranth seeds, 200g
- Amaranth seeds are a natural source of plant-based protein and fiber, helping to maintain a balanced diet. The minerals they contain, such as magnesium and iron, contribute to the normal functioning of the body. Amaranth seeds are rich in antioxidants, which help protect cells from oxidative damage. Their mild nutty flavor makes them perfect for a variety of dishes – porridges, baked goods or cocktails. They are a versatile and nutritious product that can supplement your daily diet with natural plant ingredients. Why choose AMARANTH SEEDS? Protein : It is one of the few plant products that contains all the essential amino acids needed for the body’s protein synthesis. Immunity : A natural source of antioxidants and minerals such as iron and zinc, contributing to the overall well-being of the body. Digestion : The fiber in amaranth seeds helps maintain normal digestive function. Additional benefits : 100% plant-based, no artificial additives. Suitable for vegetarians, vegans, and raw foodists. Nutrition declaration: Energy value per 100 g of product: 1552 kJ/371 kcal Protein 14 grams Carbohydrates 65 g of which sugar 1.7 grams fibrous materials 11 grams Fat 7 grams of which saturated fatty acids 1.5 grams **Salt 0.01g Calcium (Ca) 159mg (20%*) Potassium (K) 508mg (423%*) Phosphorus 557mg (70%*) Magnesium (Mg) 248mg (83%*) Zinc (Zn) 2.67mg (19%*) Iron (Fe) 7.61 mg (54%*) Vitamin B6 0.6 mg (30%*) Folic acid (B9) 82 µg (41%*) *As a percentage of total fatty acids. **The salt content of the product is determined solely by the naturally occurring sodium. Reference daily intake for an average adult (8400 kJ/ 2000 kcal). Ingredients : 100% amaranth seeds. Place of origin: Lithuanian farm. Storage conditions: in a cool, dark place. Always keep the packaging closed to prevent contamination. USE: Amaranth seeds are a valuable plant product that can be included in a balanced diet. Amaranth seeds can be used in a variety of dishes – add them to porridges, soups, salads or baked goods, thus enriching your daily diet. Amaranth seeds are also suitable for smoothies and plant-based dishes, enriching them with nutrients. Amaranth seeds can be used in baking bread, with pasta, or added to baby food. Amaranth seeds add a nice crunch to cookies. Use amaranth seeds for extra flavor and texture: You can toast the seeds before using or simply add them raw to many bread and cookie recipes. Toasted amaranth seeds add more flavor and crunch. AMARANTH SEED PRODUCTION PROCESS: Our simple production process guarantees high product quality and maximum preservation of amaranth seed benefits. Process: Naturally grown amaranth The amaranth is being harvested. Dried at low temperatures, retaining almost all vitamins and minerals Seeds are harrowed You get 100% amaranth seeds and nothing else. About amaranth : Amaranth comes from the Greek word “Amaranto” , which means unfading flower. It is also called Amaranthus . Amaranth has been cultivated as a grain for 8,000 years. Depending on the type of amaranth, the seeds can be yellowish or black in color and are about the size of a poppy. Amaranth has excellent nutritional properties, as it contains up to 30% more protein compared to other grains such as rice, rye and millet. It is rich in amino acids, has the highest content of lysine and fiber. Amaranth contains three times more fiber and five times more iron than wheat. It is alsofat, cholesterol and sodium free . Amaranth has a nutty flavor and can be combined with wheat flour when baking bread, pasta, pancakes, and other recipes. Color and taste may vary as this is a product that is subject to seasonal fluctuations. ! A balanced and varied diet and a healthy lifestyle are important.